Courtney Paul

Fitness Phenom – Trainer Talk

For over a decade, Courtney Paul has set the standard for the New York fitness industry. He is licensed with the National Council for Certified Personal Trainer and has developed dietary routines and advanced fitness curriculums for high-end sports clubs including David Barton Gym, Boot Camp Republic, Barry’s Bootcamp and now The Courtney Paul Xperience (also known as CPX) can be located in Chelsea, NYC where he teaches his die-hard clients to sprint, squat, and strengthen their bodies and their souls on a daily basis.


What separates Courtney from other trainers is his core belief that strength does not exist without both physical and mental endurance. In each of his classes, he uses visualization techniques, body sculpting moves, and positive reinforcement to encourage clients to push past physical limitations.


Courtney has trained and worked with celebrities like Tony Award winners Alan Cumming and Jane Krakowski; Golden Globe winner Dylan McDermott; actress Katie Holmes; Olympic gold medalist Tara Lipinski; and models Ashley Graham and Alina Baikova. Not a stranger to being in the media and in front of the cameras himself, Courtney was also the breakout star of Bravo TV’s fitness reality show Workout New York!

Instagram: @mrcourtneypaul